Robyn’s Nook
Emotional eating and its effects We’re all guilty of reaching for a treat when we feel like we have been upset. It’s such a cliche that we see it on TV all the time especially when the character is heartbroken. Silly as this point might seem, eating when emotionally distressed
What is Prejuvenation, hype or hot air? We have all heard the word ‘rejuvenation’ but how about ‘prejuvenation’? For those who haven’t, it is the process of preventing or prolonging the onset of aging for as long as possible. It sounds just like anti-aging but the difference with prejuvenation is
Step into the light! There are so many options out there for IPL or intense pulsed light, so it can be daunting knowing which one is the best. They all claim to be the best don’t they?! But it is actually true that not all IPL machines are made equally.
Battle of the bulge-beaters There are lots of different methods of non surgical body contouring out there but two in particular get the spotlight. Coolsculpting is one and Morpheus8 RF Microneedling is another. I often am asked what the better option is out of the two and I reply Morpheus8
Wax on, wax off Waxing has been used as a method of hair removal for centuries and is still going strong today. Remember the days when waxing was a real pain in the you know what? I do! Not only was it messy, sticky and frustrating it was never quite
To sun or not to sun? That is the question! Getting a good dose of Vitamin D the sunshine vitamin, is essential for the body but how can we be safe in the sun? First of all being responsible in the sun is key and as Coloradoans we know better
Dewy skin with mesotherapy The dream for most of us is to have younger, fresher and more dewy skin. But what is dewy skin? It is skin that looks soft and so fully hydrated that it literally looks plumped up. You know? The kind of skin you get after a
Let’s get cheeky! Not everyone is lucky enough to be born with high cheekbones and plump cheek apples. And even if they are, they will still succumb to the rigors age as we all do. Generally the fat pads of the mid face are higher when we are younger and
Why exfoliation = gorgeous skin We hear a lot about exfoliating the skin and getting rid of old dead skin cells. And who doesn’t remember the days of apricot scrubs and salt or sugar scrubs? But what does it really mean and why is it beneficial? Think about your kitchen
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