Robyn’s Nook
Polycystic ovaries and laser hair removal Polycystic Ovary Syndrome also known as PCOS is a hormonal condition that causes cysts to form on the edges of the ovaries. It causes excess testosterone which makes hair grow on the face, back, chest, lower legs and abdomen. The hair is thicker, more
Hair loss myths vs reality As part of National Hair Loss Awareness month each week I’m discussing hair. This is my fifth and final post so I want to end on a lighter note with the solutions that do work for hair loss! People have been concerned with hair since
Hair loss and diet As part of National Hair Loss Awareness month each week I’m discussing hair. This is my fourth post about it and today I want to check the connection between what we eat and hair loss. Hair follicles are affected by nutritional deficiencies which can be responsible
Fun facts about hair As you know it’s National Hair Loss Awareness month and I’ve been talking about hair each week. This is my third post about it and I thought it would be nice to lighten things up a bit. I say with confidence that there are solutions to
Hair confidence and self esteem As part of National Hair Loss Awareness month I’m talking about hair. This is my second weekly post on the subject and I want to discuss how hair loss can be debilitating. It’s not vanity, it’s mental health.There’s still a big stigma attached to losing
The beauty of beauty sleep! Whenever you watch a lifestyle show or read an article in a magazine it tells you to get your beauty sleep. Is this a myth or reality? The fact is human beings weren’t created to go without sleep. We use this time to recharge our
Stretch marks SOS I often get asked what I can do about cellulite and stretch marks? As it happens quite a lot! But before I go into the solutions let’s look at the causes. One of the first things I’ll say is they’re 100% normal and natural. We all have
All about the hair August is National Hair Loss Awareness month so I’m going to talk about hair. A lot! There will be a weekly post about hair until September. That might seem a bit excessive but I think it’s a subject well worth tackling. This is a big topic
What is skin brushing? There are lots of different skincare techniques that are supposedly great for the skin. Some of these are pseudoscience and some actually work. Dry brushing also known as garshana originates from the Ayurvedic traditions and is a method of physical exfoliation using a stiff-bristled brush across
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