Robyn’s Nook

Information at your fingertips


The place to come for musings and more

Diet
Robyn Vigorito

Alcohol and treatments

Alcohol and treatments I often get asked if it is okay to drink alcohol after having a treatment. My answer is maybe the day after! You may ask why does it matter? Alcohol is a dehydrator and it dries everything out including the skin. It is also a vasodilator which

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Skin health
Robyn Vigorito

Skin purging and why it happens

Skin purging and why it happens It is not unusual for the skin to break out with the odd pimple here and there after having a treatment. This includes procedures that exfoliate the skin, peels, Morpheus RF Microneedling and lasers. Even introducing new skin care products with different ingredients such

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Body contouring
Robyn Vigorito

Intermittent fasting and hormone levels

Intermittent fasting and hormone levels We’ve all heard about Intermittent Fasting, not just from Youtube and TikTok, but it has been written about in countless health and fitness magazines. Celebrities and sportspeople who exercise also seem to do it. So what exactly is it? It is a schedule for when

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Areas of concern
Robyn Vigorito

Pucker up for perfect kisses

Pucker up for perfect kisses The lips often start to see the first signs of aging with lip lines forming above the lips and at the corners. Sometimes they can be so severe they give the impression of a slight frown. But as they say we can turn that frown

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Injectables
Robyn Vigorito

Say hello to Halloween Vampires

Say hello to Halloween Vampires! It’s Halloween again and the ghosts and ghouls will be out in force! All things spooky come out at this time of year but it’s not always supernatural – and I don’t mean sweet little trick or treaters knocking on the door! I mean the

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Wellness
Robyn Vigorito

What we see in the mirror

What we see in the mirror What you see on the outside is not always the full picture. Quite often we tell ourselves things that are not really true such as “look at those wrinkles, you look so old,” “you are fat so you must be ugly,” “who can love

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Skin health
Robyn Vigorito

Do ceramides heal the skin?

Do ceramides heal the skin? We hear a lot about ceramides being good for the skin, especially in healing the skin barrier which is the protective layer of the skin. Ceramides are found naturally in this layer and as lipids or fats that make up the oils in the skin.

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Areas of concern
Robyn Vigorito

Can stretch marks go away?

Can stretch marks go away? I would be lying to you if I said yes they do! To look at this in a bit more depth  we have to talk about what stretch marks actually are. They are tears in the skin caused by rapid growth and stretching or shrinking

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Treatments
Robyn Vigorito

Combination treatments

Combination treatments We hear about combos in the food industry all the time but what about when we pick from the menu of aesthetic procedures? Is it possible to combine treatments in one session or in close succession? The answer is yes you can, but it depends on the treatment.

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