Category: Wellness

World Health Day

World Health Day It’s World Health Day tomorrow so I thought it fitting to investigate how being healthy affects us all. I know there are so many different reports coming

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Am I gym cheating?

Am I gym cheating? It’s a new year and  we all know what that means. No sooner have the Christmas festivities finished we begin to look at self improvement. Out

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Ouch, will it hurt?

Ouch, will it hurt? This is a question I get asked a lot and it is a perfectly natural one. Especially for first time patients who are getting injectable treatments

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Aging, it’s all in our genes

Aging, it’s all in our genes I was reading a recent article in the journal Nature Aging about aging and what drives it. Researchers at Northwestern University used artificial intelligence

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End of summer check list

End of summer check list Living in Colorado means we have a huge amount of sunshine year round, sometimes it is accompanied with heat and at others snow. Sometimes even

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